Libra Season 2022 It’s finding your voice, commitment, and harmony
By: Ayasha J Roberson, MAS, CSLC
Happy October to everyone as Fall is in full swing. Yes, the weather has gotten cooler here in New Jersey. Halloween is the last day of the month. I am already in the fall spirit as I have decorated my front door of my house and already have Halloween candy ready for the treat n trickers. In addition, it is Libra Season it is all about finding and maintaining our balance. Just a brief overview we had a New Moon on September 25th, where you got the chance to write your intention and healing letters. The next full moon is on Sunday, October 9th burn your intention and healing letters safely. When burning your letters continue to set your intentions on whatever you want to manifest and your healing letters releasing whatever no longer serve you so you can start to heal from whatever trauma you have experience. I know when I use to write my healing letters monthly, I notice little by little the universe was healing my heart by allowing me to forgive myself from past experiences. It was such a powerful and fulfilling experience when I start to notice that I was healing from this monthly exercise. There is a saying that I used which is Let Go and let God…Life for me has become sweeter and peaceful.
On the other hand, since we are in the season of Libra, I am going to writiing about how to find your voice, building healthy relationship with yourself, commitment, and creating harmony. Originally, I was just going to write about relationships, however, as the old saying goes Human Plans, but God Laugh.
Finding Your Voice
I know that most people especially adults have a hard time finding their voices and there are many factors that comes into the play on the reason why. Finding your own voice is a struggle for most people because we can’t figure out how we lost our voice and how to gain it back. Some people through their healing journey can find their voice, however, most people cannot navigate through this experience on their own, so they need guidance from their holistic practitioner or therapist. If anyone saw the movie the Woman King, Viola Davis plays the Woman King and she recognizes that she had lost her voice when she was raped. Once she came to realization, she noticed that her wounded inner child had been silenced from that traumatic experience. She could become step into the role of becoming fearless and powerful “The Woman King”.
I believe finding your voice starts with who I am….You are not the roles that you have been assigned such as mother, father, sister, brother, uncle, aunt, friend, cousin, lover, teacher, accountant, entrepreneur, musician, etc. Ask Yourself Who I am? The best ways to do a simple exercise is to look into the mirror because your eyes are doors to your soul. For example, Who I am… I am a spiritual be-ing living a human experience. I am on a healing journey to find my inner voice as I heal inner child. Now you don’t have to use this exact wording, but this is what I used as start to heal myself. Do a meditation that consistent maybe of mantra, mindfulness meditation, or deep breathing exercise to help to release whatever repressed feelings that you might surface or start to feel. You can go always go to You-Tube type in the word meditation or if you have Spotify search for Deepak Chopra who has mantra meditation that you can use as well. Once you identify who you are, then you will be able to find your voice. This exercise takes some time to do before your inner be-ing start to awakening as you connect with your true authentic self. If you can do this exercise in the morning before day or with your therapist or holistic practitioner. Try it and share your experience.
Building Healthy Relationships
Building Healthy Relationships is challenging for most people and in addition most people don’t know the difference between unhealthy and healthy relationships which is a whole another issue. Today I am going to spend time explaining how to develop a healthy relationship with yourself. Most people don’t like spending time with themselves because they don’t like being alone or don’t like themselves. I have been single entire adult life and when I experience my spiritual awakening when I was 27 my entire life path altered. Throughout my 30’s, I spent a lot of alone time building healthy relationship with myself before I was able to start to build healthy relationships with others.
The first step building healthy relationship with yourself is to love yourself. I suffered from low self-esteem throughout my childhood and young adulthood. My self-esteem started to change in my late 30’s. During this journey, I was reading a lot of spiritual self-help books and start to feel good about myself. At this time, I started to see the beauty in all things and spend less time complaining about how looked. Beauty is only skin deep…It is all about how you feel. You must feel good about you first in order to build healthy relationships with others. When don’t have a healthy relationship with yourself, you are just going to transmit this negative energy into the atmosphere as you will attract someone to you who possess the same vibrational energy as you. The crazy thing is that you will not even realize it at first, but eventually the person may exhibit the same behaviors as your previous partner or friend. That’s why it is always so important to build healthy relationships with yourself first, so you can attract similar people who are on the same vibration frequency as you.
Commitment is such a strong and important word to use. Most people will tell themselves that they are commitment to their families, marriages, new business venues, their children, etc. I will give two examples of my experience of a spiritual and physical commitment. I remembered when I entered my spiritual awakening at the age of 27. I worked the overnight shift at Monmouth Medical Center in Long Branch, NJ and at the time I was living at my parent’s house in Philadelphia. One night as I was driving to work I all sudden to decide to stop at the beach, before going to work. The beach is maybe two blocks from the hospital and since I was early, I told myself I might as well. I drove to the beach, I got out of my car and walked to the beach. I didn’t know what I going to do at the beach, but as soon as I stepped of out my vehicle, and I begin to walk I said to myself I guess I will walk on the beach. It was a beautiful summer night in mid-June. The sound of the ocean felted calming and relaxing. I sat on the beach enjoying the sounds I start to pray as I pray, I made a commitment to God to dedicate my life to him. Just between me and God and that’s it. To be honest with you, I can’t remember exactly what I told God on beach that night, which was 15 years ago. The point of me telling you this story is that I made a commitment. This is a commitment that I am still dedicate to even though I didn’t know the journey was going to be so challenging. Making this commitment to myself and God which lead me to become a spiritual life coach.
On the other hand, here’s the energy of a physical commitment. When I commitment play out the scenarios in my mind of if this something practical and realistic for me to do. For example, I made commitment to work 6 days a week every other week, which sound good, because I would have 4 days off. It seems like a fine a commitment. I figure how hard could this be. I lived about 20 to 25 minutes from my job and it didn’t seems to be a bad idea. However, over the next 8 months the commitment of working this schedule became intense, hard, and strenuous on my body and mind. I ask myself why commitment myself to working a schedule like this because I felted overworked and tired even on my days off. Thank God I had a boss who was flexible so I had a conducive work schedule. I’ve learned that I have to be careful on what I commit to in life so I ended shooting myself in the foot.
Ask yourself these questions: Does your body feel more intense and stressed out? Do you feel overworked and tired? Are you more easily agitated? Does this feel like a never-ending cycle? If you answer yes to at least one of these questions, then it’s time to start to reassess what you have commit yourself and what is going to be your next step of re-evaluate your commitment to your life plans and projects.
Creating Harmony with yourself. You must be on one cord. The word harmony is usually related to music as musician to harmonize beats and sounds so when you hear and feel it the music sounds good. You must feel good to create harmony with yourself and others. Have you ever experienced two people yelling, screaming, throwing things, and beat each other up? I know that I have…Are those people are in harmony with one another? The answer is no.
From a metaphysical perspective we are all made up of energy and we vibrate on various frequencies. I am energy and I want to create a harmony with someone who is on the same frequency as me, so we create beautiful harmony together. It is about connecting to my inner be-ing so I can be in harmony with my true authentic self. You must work on your vibrational frequency because if you don’t then you will keep creating the same dysfunctional reality with your new partners and friends. I’ve have learned that you must change your vibration energy which takes time to do. I know that it taken me years to get the vibrational frequency that I am now on, which a lot of time, patience, dedication, discipline, love, etc. Again, this is not quick fix, but a healing process on a vibrational level.
You ask How do I create harmony ? Creating harmony by loving yourself, reading self-help focus on metaphysical or holistic principles, listening to Abraham Hicks (she is amazing) she has helped me to continue to vibrate on higher frequencies especially when my vibrational energy is feeling down. You can also use a guided meditation or whatever meditation that you used, praying helps with your connection with her your inner self along with fasting. Lastly, journaling on what kind of harmony that you want to create within yourself and with others. However, when journal write it in the present tense like you have already created this peaceful and loving environment of harmony.
Well, that’s it for this edition of SaturYourDay. I hope that you enjoyed this Libra as I provided you with helpful psycho spiritual tips that will help you finding your own voice, building healthy relationships, commitment, and creating harmony.
If you, haven’t yet watch the brand new episode of Sun Vibes helping to discover your true authentic self click onto the link https://urbansocialitesnj.com/2022/10/sun-vibes-season-1-episode-5-prosperity-bills/
October Season begins on October 23rd the season of transformation and uncovering of anything hidden in the shadows is here. New Moon in Scorpio is on Tuesday, October 25th continue to write your intention and healing letters. Also, your abundance checks as well under the New Moon.
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Have a good weekend, be safely, continue to shine bright, love you, and Namaste.