What Price Would You Put on Your Peace of Mind?
Meet Olive O’Reilly from AboutSerenity.com , as a fully qualified Psychotherapist she has been using Integrative Counselling techniques for over 15 years. After caring for her father until he passed away, she looked at what was available to support those experiencing stressful life events and found it was all sadly lacking. So she founded AboutSerenity, which provides expert self-help and guidance in therapeutic relaxation to promote stress relief and peace of mind. Located in the heart of Mullingar, Westmeath, Ireland, they are dedicated to helping you achieve a balanced and harmonious life.
During her work she noticed that modern day living and pressures have greatly increased the amount of stress in our lives. Unfortunately, the added pressures we put on ourselves takes its toll on the body and mind. This manifests in ourselves and can affect family, work, relationships and overall wellbeing.
Her tailor-made packages can include Relaxation and guided Visualisation, including positive Affirmations which she has been an advocate for for many years. Her Peace of Mind Coaching tailor-made coaching aims to help you find inner peace and balance.
She discovered that in order for anything else to work to reduce problems, that a relaxed mind and body was needed. “This is where the ethos of “Serenity” comes in and what underpins my work now.” she says, “Solutions and therapy are beneficial but won’t work unless we have clear focus, a calmer mind and body.”
” I have set up ” About Serenity.com” in the hope to help others find a way to embrace life and self care. To create a “ripple effect” of calm before trying to address any further problems in their lives.”
We must walk before we can run! Sometimes we can’t change a situation or an environment but we can change how we react.
The words of the Serenity Prayer embrace my practice.
Serenity means Peace of mind and body to me.
One does not need to be spiritual to appreciate the value of it.
The Serenity Prayer
“God, grant me the Serenity to Accept the things I cannot change,
The Courage to change the things I can,
and the Wisdom to know the difference .
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“At AboutSerenity.com, I am dedicated to providing expert guidance in therapeutic relaxation, stress management, and peace of mind coaching. Located in Mullingar, Westmeath, Ireland, my mission is to help individuals achieve a balanced and harmonious life. Services are designed to promote stress relief, improve emotional wellbeing, and enhance overall quality of life. Service delivered by an experienced professional, I offer personalized and evidence-based techniques to help you find your inner peace and achieve a state of serenity.” Olive O’Reilly
To contact Olive please visit https://aboutserenity.com
Or through her facebook page https://www.facebook.com/profile.php?id=61563562675732
