Counselling and exercise specialist in Trauma Transformation.

Hello,

I specialise in trauma and life adversity transformation.

I use a Trauma Informed Approach. This means we collaborate together by the client choosing where and what it is they want to work on.

No fixed model of therapy is right for trauma and life adversities. I work by being adaptive to the clients needs. Therefore I may need EFT or EMDR, or a humanist counselling approach, movement, meditation and grounding exercises.

Work begins by balancing the nervous system using simple techniques from Eastern Health Arts.

I believe we are all capable of living a healthy, happy life and our past doesn’t have to haunt our present or future selves.

Clients who come to me have tried the traditional mental health, physical health routes and some alternative options too.

I am not a traditional therapist however I work within ethical and moral practices. Please see references or call for a consultation.