The Self Care Co-Op
"Stronger than your stress".Developer of The Self-Care Co-Op, established to help students, and others cope with stress in positive ways. Methods used are CBT, guided meditation, yoga, anger management skills, journaling, art therapy, aromatherapy, and dissonance based stress prevention and management.
Degrees and Certifications:
Master of Arts in English
Bachelor of Arts in Secondary Education
Minor in Gender Studies
Master Level Personal Trainer, AFPA
Physiology and Mental Health, ACE
CBT Coach Practitioner
Stress Management Practicioner
Anger and Aggression Counseling
Yoga Teacher
Teen Meditation Teacher
Youth Suicide Prevention
Therapeutic Art, Life Coach
Current Positions:
9th and 12th grade ELA Teacher
SAT/ACT Test Prep Teacher
Adjunct English Professor
Entrepreneur, Brick Wall Fitness
Business Hours
MON | TUE | WED | THU | FRI | SAT | SUN |
---|---|---|---|---|---|---|
08:00 am
to
06:00 pm
Break Time
|
08:00 am
to
06:00 pm
Break Time
|
08:00 am
to
06:00 pm
Break Time
|
08:00 am
to
06:00 pm
Break Time
|
08:00 am
to
06:00 pm
Break Time
| Closed | Closed |
Address Info
