Institute of Mental Health (IMH)

Greetings and welcome to the Institute of Mental Health (IMH) in Colombo-04, Sri Lanka. Our aim is to provide and promote positive mental health and wellness services and education and training opportunities for all. We have been operating successfully since our inception in Colombo 03 in August 2007 as a private educational and research Institute and we conduct regular short-duration small group and individual fully Accredited Courses and Training programs and online (distance learning) accredited courses in general psychology, counselling and psychotherapy, life coaching, relationship coaching, child psychology, positive and responsible parenting, educational psychology, abnormal psychology, health psychology, CBT, DBT, diet and nutrition, and the psychology of addiction and substance abuse. We also conduct regular public seminars and workshops on relevant and important topics related to Psychology, Suicide Prevention, Counselling and Mental Health in Colombo.

We also provide face-to-face and online confidential and personalized psychological counselling and psychotherapy sessions and consultations on request for individuals (teens, adults, couples, elderly citizens) and groups. Clinical hypnotherapy consultations and sessions are also made available for students, clients, organizations and the general public for effective relaxation and stress management, increasing self-esteem, phobia cure, eating disorders, sleeping disorders, behavioral addictions, alcohol and smoking cessation, drug and substance abuse, overcoming social anxiety and mild depression and for achieving accelerated behavioral changes and personal growth.