Julia Lin

Yana Holistic Wellness

Be authentically you. Bring calm, flow & vitality to your everyday.
Categories: Therapist

My Approach

I believe that health and wellness is always in a state of flux and therefore we need to approach it in a preventative and proactive manner, addressing the foundations of optimal health and the root causes of dis-ease.

By taking a whole-person approach to my practice across 3 main domains, it instils foundational and transformation change, helping you be your authentic self bringing about longevity and vitality with a great place to start being Reiki.

About me

My experience and passion are focused around helping those living with depression and anxiety, aggravated by stress and burnout.
Coming for a place of healing myself, I understand the profound power of holistic natural remedies to bring healing and vitality to the body, mind and soul.

About the Attunement

All attunements are done virtually via Google Meet. To book see here.

Where do I start?

If you’ve not had Reiki attunement done before or any other energy healing before, it is recommended that you book in for a 1:1 session first, before booking for any group healing session. By doing so you’ll be able to have your own tailor experience with a reading, know what to expect in your subsequent sessions, followed by discussion of your connected experience.

Preparing for your session

Your Reiki Session takes place via Google Meet, in the comforts of your own home. To learn more about how this works virtually or by distance, see here.
During the Reiki session your Reiki Master Practitioner will read and scan your current state and heal you by channelling the Universal Reiki Healing Energy for you.

Before coming to your session:

  1. Set up your space

    It’s best to choose a quiet space (away from where you work ideally if you work from home), where you know you will not be disturbed for the duration of your session. We recommend that you lay down for maximum comfort but you may also choose to sit upright, completely up to you.  Allow for 5-10 minutes of relaxation before the session to help you let go of what has happened so far during your day.

  2. Remove metals

    Remove all large pieces of jewellery before the session as it may interfere with the healing and they are energy conductors. We want to have this session be as clean as possible and free of other forms of energy during your healing.

  3. Come with intention

    Prior to the session have a think about if there is anything specific you would like to work on and come with a healing intention, an open mind and heart.

  4. Hydrate

    Prepare yourself a glass of water ready for after your session and ensure that you are staying well hydrated for days after your session.

Business Hours

10:00 am to 06:00 pm
Break Time
10:00 am to 06:00 pm
Break Time
10:00 am to 06:00 pm
Break Time
10:00 am to 06:00 pm
Break Time
10:00 am to 06:00 pm
Break Time

Address Info


, Sydney, New South Wales, Australia


-33.8688197, 151.2092955


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Reiki Level 1: What is Reiki?; The 5 Reiki Principles; The 3 Pillars of Reiki, Attunements versus healings; How to feel Reiki; Visualization; Determining your Power Hand; Letting go; Intentions; Protection (Disconnect); Restoring your own energy; Spiritual Detox (Energy Cleansing). Reiki Level 2 + Reiki Master Level: The 5 Reiki Symbols; Activating the Symbols; purpose and understanding of Cho Ku Rei (Power Symbol), Sei Hei Ki (Emotional Symbol), Hon Sha Ze Sho Nen (Distance Symbol), Dai Ko Myo (Usui Master Symbol), Raku (Grounding Symbol); Symbol use; Introduction to Chakras; Chakra chart and diagram; Where to place your hands; Hands Off method; Hands On Method; Scanning; Healing Attunements (Sessions); Perform a General Healing Attunement; Perform a Specific Healing Attunement; The Traditional Reiki Hand Positions (Healing Others); Perform a Self Healing Attunement; Traditional Reiki Hand Position Session (Self Healing). Reiki Master Level continued: Perform a General Distance Healing Attunement; Perform a Specific Distance Healing; Working with animals, objects, and situations; Perform a General Animal (Pet) Healing Attunement; large groups or natural disasters; Introduction to Crystal Healing; Using crystals with Reiki, Synchronicities, Spirit Guides & Angels; Developing your intuition; Tips on starting your Reiki business; Setting up your healing room; Getting your Reiki practice insured & first aid; Issues, Legalities, Acceptance and Regulations.
What is Reiki?; What is energy healing?; Quantum Physics; What is distance healing?; Feeling the energy; 'Hand Energy Exercise'; Create the connection (the channel); Visualizing; For existing Reiki practitioners only: The distance symbol (Hon Sha Ze Sho Nen); Preparation; Step 1. Preparing your client; Step 2. Calm yourself; Steps 3 & 4. Where to place your hands and staying focused; Step 5. Letting go; Step 6. Complete release & restoring steps; Step 6. Partial release & restoring steps; Restoring your energy steps; About spiritual detoxing (energy cleansing); FAQ Spiritual detoxing; Step-by-step distance healing: single recipient; Dealing with specific physical & emotional issues; During an emergency; Dealing with the unconscious, gravely ill, and the spirit; Group healing; Step-by-step distance healing: group session; Event, situation, or location healing; Step-by-step distance healing: event, situation, or location session; Past (memory) or future (thought) healing; Step-by-step distance healing: past or future session; Extra tips and tools intro; How do I know a session went well?; Crystals for distance; Pendulums for answers; Sound and aromas for balancing; Photos, keepsakes, addresses, and technology; Taking care of yourself; Implementing distance healing into a business; Being prepared when working with the public.
Why energy matters; What is Chakra Healing; easy explanation of Chakras; The 7 main Chakras; basics of the 8th, 9th, and minor Chakras; note about the Crown, Soul and Spirit Chakras; How Chakras work within you; How Chakra blockages happen; How blockages affect us; What do Chakras or blockages feel like?; How do I find out what my energetic 'norm' is?; 3 steps to find your energetic 'norm'; How it all ties together; knowledge and characteristics, balanced, overactive, underactive, and healing steps for the: Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra, and Crown Chakra; "All Chakras" healing; Being prepared when working with the public.
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