Shine Wellness ~ The Shine Method™
It's your time to Shine
Categories:
Therapist
~GLOBAL AND ONLINE ~
I work at the intersection of modern psychological science and proven natural therapies to help individuals reclaim their lives, their direction, and their well-being. My diverse background, spanning both clinical psychology and high-level business, uniquely positions me to work with a wide spectrum of clients: from CEOs and high performers to mothers, young adults, and those healing from deep-rooted trauma. I provide tailored therapy that addresses the real issues people face today: anxiety, burnout, identity, relationships, boundaries, and the desire to live with greater purpose and clarity.
Over the years, I’ve developed several signature therapeutic approaches that are results-driven, empowering, and deeply personal:
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The Shine Method™ – A four-pillar system designed to build inner strength, alignment, and resilience.
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Hypno-Affirmations – A powerful blend of subconscious reprogramming and intentional mindset work.
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Hypno-Earthing – Grounding techniques combined with hypnotic guidance to reset the nervous system.
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SCAT (Slow, Calm, and Therapeutic living) – A mindful, restorative approach to living with intention.
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Accountability Therapy – Particularly effective for high achievers, this method helps individuals take ownership of their direction, choices, and transformation.
My work is about more than symptom relief, it’s about discovery. Helping people uncover who they are, what they want, and how to create a life aligned with their truth, values, and vision. Because of the depth and personal nature of this work, I take on only a select number of clients at a time. This allows me to offer the kind of presence, strategy, and support that true change requires, and that my clients deserve. If you’re ready to break old cycles, redefine your direction, and design a life that feels truly your own, I invite you to connect or join the waitlist. You don’t have to keep going the way things have been. You get to choose what comes next.
Remember, “It’s always a great time to Shine!”
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Business Hours
| MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|
| Closed |
11:00 am
to
04:00 pm
Break Time
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11:00 am
to
08:00 pm
Break Time
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11:00 am
to
08:00 pm
Break Time
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11:00 am
to
03:00 pm
Break Time
| Closed | Closed |
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A PsyD (Doctor of Psychology)
A micronutrient specialist is a professional who focuses on the essential 'micronutrients' present in food and their impact on metabolism and health.
A Doctor of Clinical Hypnotherapy (DCH)
Natural Health Practitioners (NHPs) adopt a holistic approach to health, considering the physical, emotional, mental, and spiritual aspects of an individual. They aim to treat the whole person rather than just addressing specific symptoms. This approach often involves using natural and non-invasive methods to promote wellness and prevent illness.
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