At Harmony Tranquility Centre

At Harmony Tranquility Centre provides a deep Holistic Counselling and Stress Management service which draws on a broad range of modalities including: Counselling; coaching; education; bodywork; emotional release work; energy work; aromatherapy.
What does ‘Holistic’ mean?? It means taking into consideration the whole person: all the aspects that could have impact on Why you are going through what you are going through; THEN Supporting and exploring the aspects to engage the process of ‘healing’ or bringing back wellness, balance and Harmony into your life. (Aspects could be Physical, Mental, Emotional, Energetic, Environmental, Diet/nutrition, Behavioural, Spiritual).

We work in one to one consultations but also can provide group work/workshops and customised training delivery for both individuals and business. Due to current world situation, most services are now provided via phone, Skype or Zoom meeting. Call me 0467 545 242 or email lifespan.interactive@gmail.com for further details
Services include:
Stress management: Exploration of stressors; Tools to manage stress; Mindfulness practice; Meditation workshop; Relaxation Techniques.
Counselling: (Holistic) Where we acknowledge the wisdom of the body, emotion, mind and spirit and their connection in your wellness process. Where appropriate there would also be provided the space for emotional release work.
Coaching: Going deep….into your intentions. Exploring what holds you back and addressing that. Setting significant goals based in purpose. Coaching in life goals, career goals, or any area you need to explore.
Energy work: EFT protocols; Metamorphic technique; Polarity therapy; Reiki. All via distance healing due to current world situation.
Body Work techniques including: RESET 1 Jaw alignment, Reflexology, Zone massage (back, neck, shoulder), Aromatherapy Massage, Lymph/sinus drainage – excellent results for allergies, sore throat.
Personal development: self esteem, goal setting, communication.
Conflict Resolution skills training.
Infinite Possibilities workshop facilitator: compelling future, claiming your right to a magnificent future (whatever that means for you). Online via Zoom or Skype due to current world situation
We develop workshops and tailor a service to your individual or business needs.
Don’t let all the information above scare you, call me on 0467 545 242 or email me on:
lifespan.interactive@gmail.com for more information or to book an appointment.

Check my website below www.relievemystress.webs.com for more detailed information about workshops.