Steve Desrochers

Business Hours

ClosedClosedClosed 06:00 pm to 08:00 pm
Break Time
Closed 06:00 pm to 08:00 pm
Break Time
06:00 pm to 08:00 pm
Break Time

Address Info


16 Rue Hogue QC, Sainte-Thérèse, Québec, Canada


Tel: +1-514-941-3147


45.6369557, -73.8330062


click to enable zoom
Nutrition is the key when it comes to sports performance and recovery How you should fuel to maximize your performance in your respective sports Optimize your recovery
Anatomy of gut (gastrointestinal tract) Reasons why your gut deteriorates Optimize your gut microbiome (collection of 100 trillion bacteria in your gut)
Designing your Exercise Routine Create weekly fitness routine Cardio or HIIT Incorporate Flexibility and neuromotor training
Knowledge and skills needed to assess participants Create safe, effective and appropriate programs Apply the principles and correct application of strength and cardiovascular conditioning Wide variety of specific exercises Fundamental assessment skills Fundamentals of coaching Basic business practices for fitness professionals
No Service Available
  • 2020-05-12-Diploma-in-Meditation-CPD-IAOTH-scaled.jpg
  • 2020-07-10-Diploma-in-Mindfulness-CPD-IAOTH-scaled.jpg
  • 2021-12-11-Diploma-in-Sport-Nutrition-CPD-IAOTH-scaled.jpg
  • 2021-12-16-Diploma-in-Gut-Health-CPD-IAOTH.pdf-scaled.jpg
  • 2020-04-28-Diploma-in-Diet-Planning-CPD-IAOTH-scaled.jpg
  • 2020-04-28-Diploma-in-Dietary-Supplements-Advisor-CPD-IAOTH-scaled.jpg
  • 2020-04-30-Diploma-in-Fitness-CPD-IAOTH-scaled.jpg
  • 2019-09-25-Diploma-in-Nutrition-CPD.pdf
  • 2020-04-28-Diploma-in-Diet-Planning-CPD-IAOTH-1-scaled.jpg
  • 2020-04-28-Diploma-in-Dietary-Supplements-Advisor-CPD-IAOTH-1-scaled.jpg
  • 2020-04-30-Diploma-in-Fitness-CPD-IAOTH-1-scaled.jpg
  • 2020-05-12-Diploma-in-Meditation-CPD-IAOTH-1-scaled.jpg
  • 2020-07-10-Diploma-in-Mindfulness-CPD-IAOTH-1-scaled.jpg
  • 2021-12-11-Diploma-in-Sport-Nutrition-CPD-IAOTH-1-scaled.jpg
  • 2021-12-16-Diploma-in-Gut-Health-CPD-IAOTH.pdf-1-scaled.jpg
  • YMCA_Certificate.jpg
No data available.

Get answers to your queries now

Please login to submit your question.