Eclipse Embodied

Hello, I’m Tahnee. A mum of four based in Midland, I’ve spent 15 years working in People and Culture, supporting people to grow, navigate challenges and thrive. 

Through my own lived experience of anxiety, depression, ADHD, burnout, motherhood, parenting neurodivergent children and navigating unhealthy relationships, I understand what it can feel like to lose yourself, feel overwhelmed by life, or know something needs to change without knowing where to begin.

My own healing journey completely changed the way I viewed myself and my life. As I began exploring my thoughts, emotions, past experiences and triggers with curiosity, I realised that many of my patterns were ways my mind, body and nervous system had learned to adapt and survive. With that understanding came something powerful….choice. Once I understand where my patterns came from and I begin choosing something different. That experience sparked a passion for helping others discover that same sense of understanding and possibility.

That journey led me to Root-Cause Therapy. What I love about RCT is that it’s client-led and centred around safety. You’re supported to explore what feels ready to be explored, at a pace that feels right for you, while gently looking beneath the surface at the experiences, emotions, beliefs and patterns that are still influencing how you think, feel and respond today, without needing to consciously relive everything you’ve been through.

I’m especially drawn to supporting people who feel stuck in repeating patterns, struggle with self-worth or self-trust, carry the weight of everyone around them, or simply feel that something deeper is holding them back.

1. My approach is curious, compassionate and supportive. It’s a privilege to walk alongside people as they gain a deeper understanding of themselves, reconnect with who they are, and discover that meaningful change is possible from the inside out.